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Here are some resources you can access if you find the need for support.
GET HELP NOW:
NAMI Hotline
Link: https://tinyurl.com/namihotline
Phone: 1-800-950-NAMI (6264)
Email: helpline@nami.org
Suicide Prevention Hotline
Link: https://suicidepreventionlifeline.org/
Phone: 1-800-273-TALK (8255)
Website also offers an immediate chat function
Crisis Text Line
Text “HELLO” to 741741
Link: https://www.crisistextline.org/
Website allows for immediate text or What’sApp function
Not in crisis, but want support?
Find a therapist in your area…